# Magnesium ### Specific Products Brand: **Pure encapsulations** Label: Magnesium (glycinate) - for sensitive individuals - supports cardiometabolic, neurocognitive and musculoskeletal health - gluten-free, non-GMO, Hypoallergenic - as a dietary supplement, **take 1-4 capsules** daily. consume with food. - serving size: 1 capsule, 120 mg of magnesium per capsule ### Unverified magnesium glycinate - 200 mg great for sleep, natural muscle relaxant [^1] [^1]: https://www.tiktok.com/t/ZT8YUpPFF/ ## Resources [[Resource Index|All Resources]] ```dataview LIST without ID link(file.link,FullTitle) FROM [[]] WHERE !contains(fileClass, "Primary") and contains(file.folder,"Resources") Sort file.name ```