# Default Mode Network >"every mental health professional i've ever talked to has been like "you have a lot of self awareness" and I'm like yes i actually think that is part of the problem" >Comment via @ Intrafacial86 >"“Do you have an internal monologue?” “Bruh, I have an internal dialogue with director’s commentary.”" Your mind's capability of self-reflection can lead to depression [[Ketamine]] - one of the quickest acting for depression - causes disassociation by shutting off the default mode network Looking at research papers, we discover that substances like [[psilocybin]] fracture our sense of self (which can be traumatic, dangerous, and cause PTSD) so that you are no longer stuck thinking about yourself. Then the issue of "overly self aware" goes away and people get better in terms of depression [Source](https://youtu.be/So7hE1Ba_QA?si=abzIRjYW21vB1NKq) ## Resources [[Resource Index|All Resources]] ```dataview LIST FROM [[]] WHERE !contains(fileClass, "Primary") and contains(file.folder,"Resources") Sort file.name ```