# Personal Goals
Self care/mainyenance
[[Fitness]]
[[high maintenance to be low maintenance]]
[[maintenance simplifying]]
[[Oral hygiene]]
[[Hair Care]]
[[Skin Care]]
[[Hair removal]]
[[Nail Care and Paint]]
[[Shopping]]
- [[Clothing Shopping]]
Basics:
sleep
drink water
diet - fruits and veggies and vitamins
### Bonus
[[Body Scent]]
## #Inbox
I have the Ease Migraine and Eye Reliever with Compression and Heat — Caring Mill™ by Aura, but there are less expensive ones on Amazon. My HSA covered mine. It vibrates, taps, and uses air pressure to massage, and it has Bluetooth for music.
collagen vitamins
naturopath